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5 Ways to Recognize if You’re in Need of Therapeutic Services

5 Ways to Recognize if You’re in Need of Therapeutic Services:
BefTherapy,Family Therapy, Coules Therapy, Indidual Therapy, Speaker, E-Therapy, Therapist, Groups, workshop, Servicesore seeking therapy, most people are in denial that they need counseling. These are 5 ways to know that it is time to seek professional help:
1. Bitterness
Do you find yourself avoiding people because something upset you? Are you constantly in a bad mood and not quite sure why? It is probably time to speak to a counselor. Therapy helps get to the root of the issue and helps patients understand how to move on and why that is important. Life is too short to get bitter, get better instead!
2. Lack of Motivation
Are you uninterested in daily activities you once enjoyed? Lack of motivation can be a symptom of depression. Being in an unmotivated state of mind can result in more problems, as the original ones were never solved to begin with. Speaking to a professional is the first step to getting hobbies you once enjoyed back into your life!
3. Difficulty Maintaining Relationships
Many clients tend to have difficulty maintaining relationships. This could be because of mood swings and other reasons. Speaking to a professional would help solve this issue, as professionals psychoanalyze as the patient as they treat them as well.
4. Change in Appetite
Eating more or less food than usual can be a symptom of a mental health issue. If not treated on time, change in appetite can eventually develop into an eating disorder. It is crucial to notice if change in appetite is occurring as the reason can lie in psychological issues that often go unnoticed.
5. Change in Sleeping Patterns
Change in sleeping patterns can also mean there is an underlying psychological issue. Speaking to a psychologist can help the patient fix this problem before it begins severely affecting his/her daily life.
These are just a few signs to know whether it is time to seek professional help. If any of the previously mentioned scenarios have occurred in your life or the life of a loved one remember that we offer $30 off the first session!
Gail Wilson is a Therapist, Life Coach and Public Speaker in South Florida. Mrs. Wilson works with mothers dealing with postpartum and fathers who have difficulty with transitional changes after a new child. In addition Mrs. Wilson works with individuals, couples and families to find their inner strength and resolve interpersonal and relational conflicts. To schedule an appointment with Mrs. Wilson call (754) 999-0410 or contact by email at Gail@mgscounseling.com

Forgotten Beauty

Forgotten Beauty The topic of discussion at my house for the past few weeks has been our living room. “It’s ugly and outdated. We need to fix it”, I would tell my father. It wasn’t until a friend of mine came over and made me realize something. The moment she stepped her foot inside my …

Parenting? What’s that?

Parenting? Whats That? Parenting? What’s That?

Parenting? What’s that? I can’t tell you how many times I have heard this from expecting or new parents. Grandparents that have to take over the role of mom or dad due to a change in the family structure. For some an addition to the family can be a scary thing.

So what is parenting? Where do we get the rule book or guidelines on how this is supposed to be done? Well the answer to this is simple and one many of you have heard before. There is not such book to be found. However we do have something that we never had before. We have the ability to gain access to a network of people who can provide us with insight and education on developmental stages for our children. Mothers and fathers who could share scary, funny or insightful stories in the journey of parenthood.

This network of people I am referring to can be found in our communities, families and social media support groups. We have the ability to reach a number of people, our parents could never dream up. MGS Mom’s and MGS Healing Mothers have shown such support to Mothers and Expecting Mothers along with Mothers who have lost a child. Parenting starts when we know we have support, understanding we will have ups and downs. Along with gaining understanding in ourselves and the situations we will have to encounter.

Parenting is sharing an unconditional love with a child or children who see you as their superhero. Sharing the silent moments after they have gone to sleep with some well needed quiet time. Gaining that second wind after you feel your fuel tank for energy is on E. Parenting is when you share a story in a support group and other parents can relate. Parenting is defined as so many things. We as parents can work together to make sure our children get the best example of what that can be.

So as you walk or run through this journey of parenthood. Utilize the community support you have and share support with another parent. We all have our own stories however we can all use the support.

If you have questions or comments follow us on Facebook (Link provided below) and share your thoughts.

Till the next time.

Live, Laugh, Love

T.P.C (The Parent Counselor)

Gail Wilson is a Therapist, Life Coach and Public Speaker in South Florida. Mrs. Wilson works with mothers dealing with postpartum and fathers who have difficulty with transitional changes after a new child. In addition Mrs. Wilson works with individuals, couples and families to find their inner strength and resolve interpersonal and relational conflicts. To schedule an appointment with Mrs. Wilson call (754) 999-0410 or contact by email at Gail@mgscounseling.com

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