Millions of women, all over this world, struggle with low self-esteem. Many are as a result of emotional, physical, mental and/or sexual abuse. Many times the abusers are family members or loved ones whom these women trusted, loved and relied upon to keep them safe. The ladies of the MGS Sister Circle discussed […]
As the women of the MGS Sister Circle pondered this question, it became very clear that the answer is much more complex than just giving a description. We discussed the various components of our lives that we use to answer this age old question, such as our relationship with others, our professions, how others see […]
Forgiveness is the key that unlocks the door of resentment and the handcuffs of hate. It is a power that breaks the chains of bitterness and the shackles of selfishness. ~Corrie Ten Boom
I was asked to put a short article together for a site called Ihelpmoms.com Below you will find the link for the article on time outs and some options for parents. I hope you enjoy the read. For additional assistance on this and many parenting concerns call MGS Counseling and Therapy Services, LLC to assist you […]
We all are looking for relationships that are healthy and provide us with happy moments. It can be with a special partner of in your everyday interactions. We strive for this and yet many times we fall short. We Find love but no happiness or happiness and no love. How can we finally move past […]
As a working mother you may always feel like you are being pulled from left to right. I can relate! This is because we are and we do not always know when to say STOP! I have come to the realization that a small part of me likes being busy. It’s the idea that if I’m […]
How we define ourselves has been an intricate part of our lives. For many of us it has been taught from a young age. For myself it was shown as the way for people to determine your worth. So what is my worth? Who determines what that is? How can it be changed or adjusted for […]
As we go through life we place all these expectations on ourselves. Some are achievable and others are so far out of reach we have to wonder, “how in the heck did I think I could do that?” So, what I decided was to lessen that feeling of unrealistic expectation I have placed over myself […]
Sometimes it seems like the busier we are, the less time we have to enjoy life. Maybe it’s truly time to stop and smell the roses. If you find you’re too busy for you…STOP! Live your life in a way that truly makes YOU happy. Read more here. Shari Hines Warner is a Therapist, Attorney and […]
