It’s important to take time out and give a special thank you for all the feedback and support I’ve received from the community. My passion to give back and see growth from others has been the motivational drive behind all I do in the community. From charity work, to speaking engagements in the different organizations I […]
And so the journey to self-acceptance continues. The ladies of the MGS Sister Circle met to tackle the last six steps to self-acceptance and what a time it was. The journey continued with “grieving the loss of unrealized dreams“. How many of us still hold on to what might have been instead of re-creating […]
Join us, beginning September 2015 as we launch the MGS Sister Circle. The MGS Sister Circle will host 90 minutes of education, support and empowerment for all women . Topics will include relationships, careers, health & wellness, finances and parenting, among others. We will have prizes and surprises, guest speakers and good old-fashion fun. Our only requirement […]
I was asked to put a short article together for a site called Ihelpmoms.com Below you will find the link for the article on time outs and some options for parents. I hope you enjoy the read. For additional assistance on this and many parenting concerns call MGS Counseling and Therapy Services, LLC to assist you […]
So today I woke up and I realized that everyday could be a funny story. When looking at my boys and the things they try to learn are so funny. My youngest has been trying to mock my facial expressions. This in itself is a joy but I have come to notice that I have […]
As a working mother you may always feel like you are being pulled from left to right. I can relate! This is because we are and we do not always know when to say STOP! I have come to the realization that a small part of me likes being busy. It’s the idea that if I’m […]
How we define ourselves has been an intricate part of our lives. For many of us it has been taught from a young age. For myself it was shown as the way for people to determine your worth. So what is my worth? Who determines what that is? How can it be changed or adjusted for […]
As we go through life we place all these expectations on ourselves. Some are achievable and others are so far out of reach we have to wonder, “how in the heck did I think I could do that?” So, what I decided was to lessen that feeling of unrealistic expectation I have placed over myself […]
Whether you are in a marriage, domestic partnership or a committed relationship, your relationship will quickly become stagnant if you are not on the same page. The relationship should be a partnership and how it progress should be a joint decision. Face your future together.
