Many believe that the addict is the only one affected by substance abuse and would benefit from treatment. The truth is that the family members of addicts suffer just as much as the addict themselves and can also benefit from treatment, i.e. counseling/therapy to help them learn more about addiction and how to help their […]
As we make our New Year’s Resolutions to get healthier physically and financially, let’s also think about where we want to be emotionally and mentally. What will your New Year’s Mental Health Resolution be?
Forgiveness: Letting go of past grudges or lingering anger against a person or persons. This is difficult enough to accomplish when it has to do with others, but what about having to forgive yourself? On a daily basis we commit as much wrong against ourselves as we do others. Yet we find it so difficult […]
