Therapy is such a great resource tool! We are hear to listen and walk with you!
During our last gathering, the ladies of the MGS Sister Circle shared their struggles with grieving loss. Through the materials we shared, we came to understand that grieving does not only apply to losing someone to death. It also applies to the loss of who someone was to you or the loss of their functioning in their life or relationship. The Sisters shared personal experiences of how they were able to grieve and how they continue to struggle with making sense of their loss. Some even came to realize that they are in a perpetual state of grief as they struggle with understanding the loss of who their loved one was to them even as they fear one day losing them to death. One of the more effective ways that we discussed of working through the loss involved letter writing. Specifically writing a two-way letter; one to our loved and one back from our loved one with how we imagine they would respond. The other way was through offering and accepting support from others. Sometimes all it takes is a kind word or a hug!
If you are struggling with grieving loss in your life, I would like to help. Call Shari at (754) 999-0716 to schedule your appointment.
The MGS Sister Circle meets every other Wednesday evening at 6:30pm. Call Shari at (754) 999-0716 for this month’s dates. Like MGS Counseling and Therapy Services on Facebook for information and updates on future gatherings, topics and guest speakers.
Shari Warner, JD, LMFT is a Therapist, Attorney and Public Speaker in South Florida. Shari works with individuals and couples to find their inner strength and resolve interpersonal and relational conflicts. To schedule an appointment with Shari call (754) 999-0716 or email her at firstname.lastname@example.org.
Sometimes it seems like the busier we are, the less time we have to enjoy life. Maybe it’s truly time to stop and smell the roses. If you find you’re too busy for you…STOP! Live your life in a way that truly makes YOU happy. Read more here.
Shari Hines Warner is a Therapist, Attorney and Speaker in South Florida. Shari works with individuals and couples to find their inner strength and in resolving interpersonal and relational conflicts. To schedule an appointment with Shari call (754) 999-0716 or email her at email@example.com
Have you ever noticed how the more stressed you feel, the less you care about everyone else? Stress, and in particular ‘social’ stress, can inhibit our ability to feel empathy for others. What should you do? Practice mindfulness, meditation and relaxation. It’ll do you, and others, a world of good. Read more here…How Stress Kills Compassion
Many believe that the addict is the only one affected by substance abuse and would benefit from treatment. The truth is that the family members of addicts suffer just as much as the addict themselves and can also benefit from treatment, i.e. counseling/therapy to help them learn more about addiction and how to help their loved one while they themselves heal. For more information on how I can help you and your family heal, call me at (754) 999-0716 or email me at firstname.lastname@example.org. (more…)