As we continue on this journey of Self-Acceptance, the Ladies of the MGS Sister Circle reviewed some of their responses to the first six ways that are suggested to work on accepting yourself. Some of their responses led to interesting discussions on the types of people that we choose to associate with, our need to […]
Millions of women, all over this world, struggle with low self-esteem. Many are as a result of emotional, physical, mental and/or sexual abuse. Many times the abusers are family members or loved ones whom these women trusted, loved and relied upon to keep them safe. The ladies of the MGS Sister Circle discussed […]
As the women of the MGS Sister Circle pondered this question, it became very clear that the answer is much more complex than just giving a description. We discussed the various components of our lives that we use to answer this age old question, such as our relationship with others, our professions, how others see […]
Join us, beginning September 2015 as we launch the MGS Sister Circle. The MGS Sister Circle will host 90 minutes of education, support and empowerment for all women . Topics will include relationships, careers, health & wellness, finances and parenting, among others. We will have prizes and surprises, guest speakers and good old-fashion fun. Our only requirement […]
I was asked to put a short article together for a site called Ihelpmoms.com Below you will find the link for the article on time outs and some options for parents. I hope you enjoy the read. For additional assistance on this and many parenting concerns call MGS Counseling and Therapy Services, LLC to assist you […]
We all are looking for relationships that are healthy and provide us with happy moments. It can be with a special partner of in your everyday interactions. We strive for this and yet many times we fall short. We Find love but no happiness or happiness and no love. How can we finally move past […]
So today I woke up and I realized that everyday could be a funny story. When looking at my boys and the things they try to learn are so funny. My youngest has been trying to mock my facial expressions. This in itself is a joy but I have come to notice that I have […]
As a working mother you may always feel like you are being pulled from left to right. I can relate! This is because we are and we do not always know when to say STOP! I have come to the realization that a small part of me likes being busy. It’s the idea that if I’m […]
How we define ourselves has been an intricate part of our lives. For many of us it has been taught from a young age. For myself it was shown as the way for people to determine your worth. So what is my worth? Who determines what that is? How can it be changed or adjusted for […]
