Hi! I am Shari Hines Warner, Therapist, Attorney and Speaker in South Florida. Welcome to my Blog! I must admit that sharing my thoughts on issues that I relate to my practice as a therapist is a bit foreign to me, but just as I ask my Patients/Clients to stretch themselves and move beyond their comfort […]
As we go through life we place all these expectations on ourselves. Some are achievable and others are so far out of reach we have to wonder, “how in the heck did I think I could do that?” So, what I decided was to lessen that feeling of unrealistic expectation I have placed over myself […]
As we move forward in this new year, we may slowly find ourselves slipping back into old habits causing stress and clutter in our lives. Practicing mindfulness is a great way de-clutter and de-stress our minds and our lives. Click here for ways in which to practice mindfulness and live in the moment. Shari Hines […]
As we make our New Year’s Resolutions to get healthier physically and financially, let’s also think about where we want to be emotionally and mentally. What will your New Year’s Mental Health Resolution be?
