As we go through life we place all these expectations on ourselves. Some are achievable and others are so far out of reach we have to wonder, “how in the heck did I think I could do that?” So, what I decided was to lessen that feeling of unrealistic expectation I have placed over myself […]
As we make our New Year’s Resolutions to get healthier physically and financially, let’s also think about where we want to be emotionally and mentally. What will your New Year’s Mental Health Resolution be?
How can you tell if you are in a toxic relationship? Do you know the signs and behaviors you should be aware of? Some of these behaviors are commonplace and are taken for granted as normal in a relationship. To find out more about the state of your relationship follow this link… http://www.psychologytoday.com/blog/liking-the-child-you-love/201412/is-your-relationship-toxic
Four words that women tend to use when things get serious and which most men absolutely hate to hear. But in all seriousness when a relationship or situation gets to the point where these four little words need to be used then maybe it’s time to stop, talk, hear and listen! Now, did you notice […]
