Who Am I?

As the women of the MGS Sister Circle pondered this question, it became very clear that the answer is much more complex than just giving a description.  We discussed the various components of our lives that we use to answer this age old question, such as our relationship with others, our professions, how others see […]

New Opportunities

Those who are fired with an enthusiastic idea and who allow it to take hold and dominate their thoughts find that new worlds open for them.  As long as enthusiasms holds out, so will new opportunities.  ~Norman Vincent Peale

MGS Sister Circle

Join us, beginning September 2015 as we launch the MGS Sister Circle.  The MGS Sister Circle will host 90 minutes of education, support and empowerment for all women .  Topics will include relationships, careers, health & wellness, finances and parenting, among others.  We will have prizes and surprises, guest speakers and good old-fashion fun.  Our only requirement […]

Are Time Outs OK?

I was asked to put a short article together for a site called Ihelpmoms.com Below you will find the link for the article on time outs  and some options for parents. I hope you enjoy the read. For additional assistance on this and many parenting concerns call MGS Counseling and Therapy Services, LLC to assist you […]

Post Partum Depression (PPD)

Many new moms have experienced PostPartum Depression and never know what signs to look for. It is important you recognize the signs and obtain help. You are not alone in this and we at MGS Counseling and Therapy Services, LLC can assist you in working through these emotions and feeling you may be experiencing. Take […]

Healthy Person/ Healthy Relationship!

We all are looking for relationships that are healthy and provide us with happy moments. It can be with a special partner of in your everyday interactions. We strive for this and yet many times we fall short. We Find love but no happiness or happiness and no love. How can we finally move past […]

Funny Story

So today I woke up and I realized that everyday could be a funny story. When looking at my boys and the things they try to learn are so funny. My youngest has been trying to mock my facial expressions. This in itself is a joy but I have come to notice that I have […]

Super Mom!!

As a working mother you may always feel like you are being pulled from left to right. I can relate! This is because we are and we do not always know when to say STOP! I have come to the realization that a small part of me likes being busy. It’s the idea that if I’m […]

New Definition

How we define ourselves has been an intricate part of our lives. For many of us it has been taught from a young age. For myself it was shown as the way for people to determine your worth. So what is my worth? Who determines what that is? How can it be changed or adjusted for […]

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