Family Involvement is Important in Substance Abuse Treatment

Many believe that the addict is the only one affected by substance abuse and would benefit from treatment.  The truth is that the family members of addicts suffer just as much as the addict themselves and can also benefit from treatment, i.e. counseling/therapy to help them learn more about addiction and how to help their […]

Mental Heath Resolutions for 2015

As we make our New Year’s Resolutions to get healthier physically and financially,  let’s also think about where we want to be emotionally and mentally.   What will your New Year’s Mental Health Resolution be?  

Is your relationship toxic?

How can you tell if you are in a toxic relationship?  Do you know the signs and behaviors you should be aware of?  Some of these behaviors are commonplace and are taken for granted as normal in a relationship.  To find out more about the state of your relationship follow this link… http://www.psychologytoday.com/blog/liking-the-child-you-love/201412/is-your-relationship-toxic

Face your future together

Whether you are in a marriage, domestic partnership or a committed relationship, your relationship will quickly become stagnant if you are not on the same page.  The relationship should be a partnership and how it progress should be a joint decision.  Face your future together.

Find time for peace

  With all of the stresses of daily life, be sure to find time for peace.  It’s there…just enjoy it.

Denial…not just a river in Egypt!

When addiction is invading a family, the person afflicted with addiction may not be the only one with a problem.  When the family members don’t believe in addiction as a disease or a problem, they become an obstacle in the way of the addict getting  help.   http://www.psychologytoday.com/articles/200910/overcoming-addiction

Let’s Dance

When two people dance and both try to lead, their movement seems awkward; usually stepping on each other’s toes. Their movement will not flow with the music; which is uncomfortable. In order to move with the music, one of them must lead the dance. The one leading can give a tender cue by pressing lightly […]

We Need To Talk…

Four words that women tend to use when things get serious and which most men absolutely hate to hear.   But in all seriousness when a relationship or situation gets to the point where these four little words need to be used then maybe it’s time to stop, talk, hear and listen!  Now, did you notice […]

Self Forgiveness

Forgiveness: Letting go of past grudges or lingering anger against a person or persons.  This is difficult enough to accomplish when it has to do with others, but what about having to forgive yourself?  On a daily basis we commit as much wrong against ourselves as we do others.  Yet we find it so difficult […]

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